I'm sure we all would love to have a totally healthy alkaline diet but sometimes those green vegetables just don't look that appealing....juicy spinach? uggh...Well, I found a delicious, healthy recipe that makes a great side dish to any meal or even a main meal for those of you who are vegetarians :-)
Enjoy!
Spinach Mashed Potatoes
Peel, cook and mash 6-8 large potatoes
Add:
1 tsp salt
1/4c. butter
1/4 tsp pepper
1 T chopped chives(or other seasoning)
3/4c. yogurt or SC
4oz cream cheese
1-10oz frozen spinach
(chopped, cooked and well drained)
I used my Kitchen Aid Mixer--a blender would also work to incorporate everything. Add milk if too stiff--put in casserole.
Sprinkle with: 1 c. cheddar cheese
Bake 400 degrees for 20min.
Note: can be made a day ahead and baked just before serving at 400 degrees for 30-35min or even frozen for later! Serves 8-10
Thursday, June 18, 2009
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ohhh that sounds delicious... will have to try that sometime!
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